How to Make Cranberry Almond Granola Bars with Naturally More

Ingredients:

– 3 spoonfuls of either Naturally More Roasted Almond Butter or Valencia Peanut Butter
– 1/3 cup raw honey
– 1/2 cup dried cranberries
– 1/2 cup slivered almonds
– 2 cups oats

Directions: Mix all ingredients in a large bowl. Add extra honey to make the mixture stickier. Press the mixture into a baking pan and set in refrigerator for 1 hour. Cut the mixture into desired lengths and enjoy a tasty treat! Learn more at www.naturallymore.com.

 

Make a Fiber-Filled Strawberry Smoothie with SCD Probiotics

Ingredients:

– 1 cup almond milk
– 1 cup frozen strawberries
– 1/2 cup rolled oats
– About a Tbsp of raw honey
– 1 tsp SCD Essential Probiotics

Directions: Add all ingredients to your blender and process until smooth. Pour into a tall glass and enjoy this delicious smoothie! Learn more at www.scdprobiotics.com.

How to Stay Motivated to Eat a Healthy Diet

Are you slacking on your diet? Don’t feel like preparing a nutrient-dense meal? That’s okay…nobody is perfect! In this episode of Authentic Self Wellness Radio, Margaux J Rathbun, B.S, N.T.P. shares with you some ways that you can stay on the path to wellness, even if you don’t feel like it!

Motivated

Travel Tips: How to Stay Healthy on Vacation

Are you traveling this summer? Don’t neglect your health for the sake of having fun! In this episode of Authentic Self Wellness Radio, Margaux J Rathbun, B.S., N.T.P. shares with you her favorite ways to stay well with enjoying your vacation.

vacation