Authen-tip: Spices for Digestion

I’ve heard statistics that claim over 95 percent of Americans experience some type of digestive disorder. It could be bloating, gas, indigestion, constipation, diarrhea, and many more of these types of frustrating symptoms. Did you know that some cooking spices have been shown to help improve digestion? These spices include coriander, rosemary, dill, basil, ginger, fennel, anise, and cardamom. Try spicing up your next meal to improve your digestion! -Margaux