Need a nice natural boost of energy? This smoothie is loaded with important nutrients that help promote energy and immunity like beta-carotene, biotin, folic acid, vitamins B1, B3, B6, and C. It’s also a good source of calcium, protein, omega-3, and zinc. Peaches are an ideal fruit for detoxification as they contain compounds that help to cleanse the digestive system, kidneys, and bladder. Pineapple has been shown to aid in digestion and help reduce the risk of blood clots. I love to add spirulina to this smoothie for a super-boost of nutrients including calcium, magnesium, vitamin A, and energizing B vitamins. Give this smoothie a try today!
- 2 peaches
- 1 handful of fresh raspberries
- 2 Tbsp chia seeds
- 1 C plain coconut milk or rice milk
- 1 C pineapple chunks
- 1 C pineapple juice
- 1 Tbsp Hawaiian Pacifica Spirulina