Juice of the Day: Cool and Creamy Apple Cucumber Juice

If you are looking for a juice that will not only aid in detoxifying your body but will also help to clear your skin and give you a natural boost of energy, then you must try this juice! It’s delicious, full of nutrients, and very refreshing.  This juice is also very simple to make and only requires three ingredients. Cucumbers are known for their concentration of silica, a mineral that is an essential component of collagen. That is why cucumber juice is recommended as a good way to improve the complexion and health of skin. Carrots have an enormous amount of lutein and zeaxanthin, two carotenoids that work together to promote eye health. The two apples in this juice are a great source of immune-boosting antioxidants. Give this juice a try today!

Cool and Creamy Apple Cucumber Juice

  • 1 cucumber
  • 4 carrots
  • 2 apples (I like granny smith)

Add ingredients to your juicer machine and juice. Pour into a tall glass and serve. Enjoy!