We all know that it’s important to include as many vitamins and minerals in our diet as possible. Beta-carotene is an important vitamin because it’s responsible for protecting our cells from the harmful effects of free radicals. It’s also promotes a healthy immune system and reproductive system. This juice is full of beta-carotene in addition to other health-promoting nutrients. The carrots in the juice have an enormous amount of lutein and zeaxanthin, two carotenoids that work together to promote eye health. The cantaloupe promotes good heart health because it is an excellent source of potassium. Give this juice a try today!
- 3 organic carrots
- 1 – 2 C kale
- 2 fresh apricots, pitted
- 1/4 cantaloupe, cut in two
Using your juicer machine, process the above ingredients. Pour into a tall glass and serve. Enjoy!