Tag Archive | Beauty

Nutritional Tips to Help Heal and Reduce the Appearance of Scars

Hi friends! You may have noticed my week of radio silence recently. That’s because I was going through a personal nightmare that involved having a reaction to a face wash and a nasty infection in my body. What does that have to do with this episode? Everything! I will tell you what I am doing to help reduce the appearance of this new scar that I currently have on my face. Tune in and enjoy!


5 Fun ways to use Turmeric!

In this episode of Authentic Self Wellness Radio, discover five creative and fun ways to start incorporating the healing power of turmeric into your daily routine. From recipe ideas to face masks, you will be inspired to go out and get yourself some amazing turmeric powder!

turmeric graphic

10 Creative Ways to use Coconut Oil – For cooking, cleaning, and skin care!

In this episode of Authentic Self Wellness Radio, you will discover 10 easy ways to start using coconut oil on a daily basis! Learn how to cook with it, use it on your body, and even clean your house with it!

10 Ways to Use Coconut Oil

Nutrition Tips for Clear Skin – The best foods, supplements, and DIY Beauty Remedies

In this episode of Authentic Self Wellness Radio, Margaux J Rathbun, B.S., N.T.P., shares her personal nutrition tips that helped her heal from acne. From foods to recipe ideas, this episode will inspire you to start eating a healthy diet full of nutrients to promote beautiful skin.