Tag Archive | event

Inflammation, Stress, Digestion…we will cover them all!

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Stressed out? Can’t stop emotionally eating? Need more energy? It’s time to get healthy and happy! Be sure to enroll in this upcoming ONLINE workshop hosted by our very own Nutritionist Margaux J Rathbun, B.S., N.T.P.!

During this five-week online course (bit.ly/1kkaRDx), you will discover natural ways to improve digestion, manage stress, stop emotional eating, sleep well, and make the most delicious and nourishing meals possible. Topics will also include managing inflammation, juicing, making smoothies, how to stop feeding your feelings, the best way to grocery shop, and much more.

This course comes with:

– Exclusive access to Margaux’s weekly 30-minute webinar classes
– A beautiful handbook that you can download and use to follow along with the class
– A recipe eBook packed with delicious mood-boosting recipes
– 1 weekly 30 minute live chat with Margaux (to check on your progress)
– Weekly class bulletins sent to your inbox filled with ideas, inspiration, and affirmations

As an added bonus, each student will receive a Mood Boosting Care Package from me! These care packages are stuffed with fantastic healthy goodies and coupons for you to use as we go through the five-week course. I’ll also send you one of my reusable Authentic Self Wellness (ASW) lunch totes…they are pretty cute. Just a heads up that I can only send these to people living within the USA.

Class starts on January 3, 2016. Enroll now! bit.ly/1kkaRDx

Event Highlights from my Recent Workshop – Whole Foods Market (Tigard, OR)

I had a wonderful time meeting all of you at my recent workshop! It was held at Whole Foods Market (Tigard, OR) on April 9, 2015. During this event, we served ORGANIC INDIA Tulsi Tea, munched on mood-boosting snacks, and learned how nutrition plays an important role in the way we feel. Stay tuned for my next event!

Event Highlights from Recent Workshop


This workshop featured International Nutrition Expert Margaux J Rathbun, B.S., N.T.P. (Creator of Authentic Self Wellness and Certified Nutritional Therapy Practitioner) and she shared:

– The best energy-boosting foods
– The top nutrients needed to boost energy
– The best drinks for increasing and sustaining energy levels
– The foundation for overall health

This event was free and featured samples of delicious and nourishing snacks. Event guests had a chance to participate in a product giveaway, enjoy a 10% shopping discount at Williams-Sonoma Northwest 23rd and Flanders (good for Vitamixs), and got to take home a recipe card.