Tag Archive | fruit

Produce Pick: All About Pineapple

In this episode of Authentic Self Wellness Radio, we are talking all about pineapple! Learn where pineapple is grown, how to select and store it, and discover all of the amazing benefits this yummy fruit has to offer. Enjoy!

The benefits of pineapple

Free Recipe Card: Coconut Banana Oatmeal

Hi friends! Here is one of the many recipe cards you will receive as a student for my upcoming wellness class, Mood-Boosters & Mood-Busters: bit.ly/1kkaRDx! I’ll also send you a course handbook to download, full of all the topics and information we will be covering. Enjoy!

Coconut