Tag Archive | juicing

Produce Pick: All About Watermelon – The history, the benefits, and ways to include it in our daily diet

There is a lot more to watermelon than what meets the eye! In this episode of Authentic Self Wellness Radio, you will learn all about this delicious juicy fruit, just in time for these hot summer months! We talk about the history, where it is grown, the nutritional benefits of it, and how easy it is to include watermelon in your daily diet. Enjoy!

The Health Benefits of Watermelon

Listener Q&A: How to make green smoothies taste good, stinky garbage disposal, and how to use juice pulp

Hi friends! I am back from my big road trip and I got a lot of great questions from you while I was gone. In today’s episode, I answer some of the ones that I think we can all use. You will discover how to make a green smoothie actually taste good, ways to use the leftover juice pulp from juicing, how to stop a garbage disposal from stinking, and more. Enjoy!

Answering Your Questions