Tag Archive | lentils

Facebook GIVEAWAY: Enter to win a bag of ORGANIC INDIA Ginger Powder!

Hi friends! Today I am giving away five bags of the ORGANIC INDIA ginger powder! These big bags are perfect for stocking up your pantry with this nourishing and versatile spice. To enter, head on over to my Facebook page and look for the giveaway post. I will randomly select and announce the winners later today. Good luck! In the meantime, here is a delicious recipe for Ginger Lentil Veggie soup. Yum!

Organic India Ginger Lentil Veggie Soup

Daily Nutrition Nibble: Loving those Lentils

Do you love lentils? You should! Lentils are rich in protein, folate, and iron. They are also full of insoluble fiber which helps keep our digestive system in working order.  Lentils are bursting with B vitamins which makes it a good food for helping sustain our energy levels during the day. They are also an anti-inflammatory food and have been shown to be especially beneficial for those suffering from rheumatoid arthritis. It’s also been shown that lentils can help relieve the symptoms associated with menopause. Eat some lentils today!