Tag Archive | questions

Listener Q&A: Natural ways to freshen breath, hemp seed benefits, drinking yerba mate, and how you can work with me!

Hi friends! I’ve still been getting a lot of great questions from you…thanks for sending those in! This episode answers some of the questions that I think apply to us all. During this episode, I also share some exciting news about how you will soon be able to work with me, one-on-one! Tune in and enjoy.

Listener Q and A Episode 6 Graphic

Listener Q&A: Alternatives to energy drinks, macadamia nut oil, signs you need more omega-3 fatty acids, and foods that don’t need to be organic

Hi friends! Thanks so much for sending in all of your great questions. In today’s episode of Authentic Self Wellness Radio, I take some time to answer some of the ones that I think we could all use. I share with you the benefits of macadamia nut oil, healthy alternatives to energy drinks, signs that you may need more omega-3 fatty acids, and more. I hope that you enjoy this episode and keep those great questions coming!

Listener Q and A Episode 5 Graphic