Tag Archives: recipes
Smoothie of the Day: Tropical Immunity Booster
This smoothie is a delicious way to boost your immune system while giving you a natural lift of energy. It’s loaded with beta-carotene, vitamin C, calcium, magnesium, and potassium. The berries are full of antioxidants to help fight those nasty free-radicals … Continue reading
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Smoothie of the Day: Chia Avocado Pineapple Smoothie
I love avocados and I try to eat one just about every day. This smoothie recipe is a tasty and creative way to really benefit from all of the nutrients found in the avocado. Avocados are also a great source of … Continue reading
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Smoothie of the Day: Banana, Chia Seeds and Sunflower Smoothie
If you are in a hurry but need to fill up on something to eat, skip the fast-food and try this smoothie! It’s very filling and full of nutrients that will keep you energized for many hours. Sunflower seeds are … Continue reading
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Juice of the Day: Beta-Carotene Blast
We all know that it’s important to include as many vitamins and minerals in our diet as possible. Beta-carotene is an important vitamin because it’s responsible for protecting our cells from the harmful effects of free radicals. It’s also promotes a healthy … Continue reading
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Juice of the Day: Immunity Boosting Juice
Are people around you getting sick? Do you want to boost your immunity? Then give this juice a try! It’s not for the faint of heart but it really does give you a nice boost of nutrients and healing compounds … Continue reading
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Smoothie of the Day: Watermelon Brain Boost Smoothie
I was at the grocery store yesterday and I came across a big beautiful display of watermelon! Yum! If you love watermelon, you will love this smoothie. It’s loaded with ingredients that boost brain function (like blueberries and chia seeds) … Continue reading
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Smoothie of the Day – Tropical Coconut Orange Kiwi Smoothie
Ever since the weather started to get nicer, I have been in a tropical foods mood! That’s why I love this smoothie and I know you will to. It’s loaded with nutrients to help boost our immunity in addition to … Continue reading
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Green Smoothie of the Week: Kiwi, Kale, and Spinach Smoothie
This is a great recipe for people who are a little nervous to drink a glass full of a bright green substance! Even though there are lots of leafy greens in this smoothie, the fruit really off-sets the “earthy” taste, … Continue reading
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Juice of the Day: Tomato and Root Juice for Energy and Immunity
This may sound like a very odd juice to create but it is a very easy way to load up on a lot of beneficial nutrients. This juice is full of beta-carotene, biotin, folic acid, vitamin C, and calcium. Carrots … Continue reading
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Green Smoothie of the Week: Energizing Avocado, Spinach, and Spirulina Smoothie
Green is my favorite color and for good reason! It reminds me of vitality, pureness, and optimal health. Maybe that’s why I love making green smoothies so much! Not only are they delicious but these bright green drinks are loaded … Continue reading
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