Tag Archives: recipes
Smoothie of the Day: Throat-Soothing Honey Banana Smoothie with Honey
Got a sore throat? Feeling a bit under the weather? Try out this delicious and nutritious smoothie! It is full of immune-boosting vitamin E and manganese. It’s also a good source of vitamin A, B6, C, and zinc. Honey has … Continue reading
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Smoothie of the Day: Fig Pineapple Coconut Milk Smoothie
I love this smoothie! It’s full of delicious and nutritious ingredients like figs, pineapple juice, and banana. Figs are one of the most concentrated sources of phytosterols, which can block cholesterol absorption in the body and reduce cholesterol levels. The … Continue reading
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Juice of the Day: Cool and Creamy Apple Cucumber Juice
If you are looking for a juice that will not only aid in detoxifying your body but will also help to clear your skin and give you a natural boost of energy, then you must try this juice! It’s delicious, … Continue reading
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Smoothie of the Day: Tropical Immunity Booster with Kiwifruit and Kefir
In the mood for a tropical tasting smoothie? Get ready to enjoy this delicious concoction, full of health-promoting nutrients. Kiwi fruit is loaded with immune-boosting vitamin C in addition to copper, magnesium, and manganese. Watermelon is a great source of vitamin A and … Continue reading
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Juice of the Day: Spicy Beet Green Juice
I love beets and I try to include them into my diet as often as possible. Did you know that you can include beet greens (the leafy part of the beet) in your morning juice for a boost of nutrients? … Continue reading
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Smoothie of the Day: Healing Honey Peach Smoothie with Kefir
This is one of those smoothies that tastes more like a milkshake rather than a healthy drink! It’s a delicious way to load up on important vitamins and minerals. The peaches in this smoothie are good sources of vitamins B3, beta-carotene, … Continue reading
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Smoothie of the Day: Fruity Fiber Smoothie with Plums and Cherries
Looking to incorporate more fiber into your diet? Fiber is important for helping us maintain a healthy digestive system. This is a delicious smoothie that is loaded with beneficial nutrients, including a healthy dose of fiber from the plums, grapefruit, … Continue reading
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Smoothie of the Day: Orange, Mango and Ginger Smoothie
This is a fantastic smoothie to make for your whole family! Even picky eaters will love the way this fruity drink tastes and maybe even liken it to a milkshake. The banana in this gives you a nice boost of potassium … Continue reading
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Juice of the Day: Easy Broccoli Berry Orange Juice
After reading the name of this juice, I know that so many of you are going “ewwww” right now! It’s actually not that bad of a taste and it’s a really simple juice to make! I love the nutrients found … Continue reading
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Smoothie of the Day: Pineapple Grapefruit Smoothie with Ginger
This is a great smoothie to make first thing in the morning! It’s loaded with nutrients that will help get you energized and happy. The grapefruit in this smoothie is a good source of vitamin C, E, beta-carotene, folate and … Continue reading
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