Tag Archive | Smoothie

Free Online Class – Jazzy Juices and Sensational Smoothies

Healthy &

Is Santa bringing you a new juicer or blender this year?

Do you want to start the new year by incorporating more juice and smoothies into you diet?

If you answered yes to any of these questions, you must join me for this free, fun, and informative webinar! Not only will we be talking about all how to make the most nutrient-dense juices and smoothies possible, we will cover:

  • The history of juicing and blending

  • The benefits of juicing and smoothies

  • How to store your juices and smoothies

  • Nourishing ingredients to use in your juices and smoothies

As a student in this free webinar, you will receive:

  • A downloadable handout of juicing and smoothie tips and tricks

  • Secret, surprise bonuses for all webinar attendees! Woo hoo!

This webinar can be accessed from your computer, smart phone, or even traditional phone. I recommend participating via your computer so you can see the visuals associated with each topic.

Click here to sign up!

Free eBook Download – 21 Simple and Sensational Smoothie Recipes

smoothies

Blending is a beautiful thing! Not only are smoothies a wonderful way to incorporate a variety of nutrients into your diet, they are super easy to make! The challenge for most people is not knowing how to get started.

Have you ever:

  • Skipped breakfast
  • Gone days without eating a single fruit or vegetable
  • Lost motivation to cook yourself a proper meal
  • Realized that it has been years since you have used your blender

Then you, my friend, need to download a copy of 21 Simple and Sensational Smoothies!

Best of all?

It’s totally free!

I’ll be more than happy to send you a PDF copy of this recipe book, right to your inbox! Simply click here to be directed to the download form. Enjoy!

Granny Smith Smoothie

Produce Pick: The Benefits of Wheatgrass

In this episode of Authentic Self Wellness Radio, you will discover some of the amazing benefits of wheat grass! Learn about all of the valuable nutrients that it contains and find out how it can promote optimal wellness throughout your body. Enjoy!

Wheat grass episode